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Prevention Is Better than Cure

Useful Vaccinations for Men to Consider

  • Flu vaccine – recommended annually for men aged over 50 and younger men who have chest problems such as asthma, heart problems, kidney problems, diabetes or a weakened immune system.
  • Pneumococcal vaccine – this can provide good protection against the most common type of pneumonia found in the community. Generic viagra Canada
  • Hepatitis B vaccine – this protects against the hepatitis B virus, which can be transmitted through body fluids, including via cuts from sports injuries.
  • Tetanus vaccine – this protects against tetanus, which can be caused by dirty cuts.
  • Travel vaccinations – these are important to remember if you are travelling to other parts of the world.

How To Get the Best from Your Doctor

  • The following tips may help you get the best from your doctor:
  • Treat your doctor as a genuine partner in your healthcare. He or she is there to help you.
  • Do not be afraid to ask for help if you are feeling down or stressed.
  • Do not be embarrassed asking your doctor about issues you are worried about. He or she is there to help you and has seen and heard it all many times before.
  • Do not be afraid to ask questions. The best patient is an informed patient.
  • Let your doctor know you are interested in keeping yourself well. Ask about preventative health opportunities, including wellness programmes. Consider writing your main symptoms down before you see your doctor. Research has shown that sometimes in consultation we forget to tell or ask our doctor important things that could be bothering us.
  • Make sure you understand the benefits and risk of any medication you are prescribed.
  • Have a good understanding of your own family history and its relevant health implications. Make sure your doctor does too. Our own individual family history is very important in the context of a risk profile for many health conditions. Do not make assumptions that your doctor knows your father died from bowel cancer twenty years ago. Make sure your doctor is informed of this and that it is recorded prominently in your notes.
  • Take some responsibility for the accuracy of your own medical records. Many medical records are now computerised, with specific sections that note drug allergies and past, and family history. Help your doctor to help you by sharing any relevant information.
  • Take a balanced approach to any investigations. In the old days time was very important in the context of health, sickness and healing. Time was used both as a diagnostic tool to allow vague symptoms to evolve and as a therapeutic tool to allow symptoms to resolve and nature to take its course. Nowadays, with the advent of medical technology, high-tech scans are often only a fingertip away. Go to website to order canadian viagra online. While there is no doubt that modern technology has an invaluable role to play in healthcare, over – investi-investigation can cause unnecessary anxiety. Some invasive diagnostic procedures can have risks and side effects of their own but there is a balance here between, on the one hand, the need to evaluate symptoms thoroughly, including appropriate investigation where needed, and, on the other hand, over-investigating everything. With the rise of defensive medicine there can be an extra perceived pressure on your doctor to organise more tests and more scans, so that ‘nothing is missed’. Your challenge is to be an informed and equal partner in this decision making. Help your doctor to help you to decide what is best for your long-term health.